What are some exercises for bingo wings? I often get asked this over and over and I have many answers too this! Bingo wings ruin the most fabulously woman's shape and can look unsightly and ruin self confidence at the exact same time. So what are the magic exercises then that arm fat will be trained by into submission?! There are exercises and seve

Do you suffer from anxiety attacks and panic attacks? It may not mean that you have low testosterone levels. In fact, this might be due to stress. There is a neurotransmitter called serotonin in the brain and it provides those warm feelings of calmness and relaxation to you, and at times, even satisfaction. The release of cortisol and adrenalin in

Do you often suffer from anxiety attacks and panic attacks? It may not mean that you have low testosterone levels. In actuality, this might be due to stress. A neurotransmitter is and it gives those warm feelings of relaxation and calmness to you, and at times, even satisfaction. The release of adrenalin and cortisol in the body will meddle with th